A woman with reddish-brown wavy hair smiling, resting her chin on her hand, wearing a beige sweater, in front of a colorful abstract painting.

Hi, I’m Hannah

I’m a licensed clinical mental health counselor (LCMHC for short),board certified art therapist (ATR-BC), and your anxiety & OCD specialist

A modern wooden house with a metal roof situated on a grassy hillside overlooking a calm lake with mountains in the distance, under a pastel sky.
A woman with long, wavy brown hair smiling and holding a black object, sitting in a room with white walls and a wooden chair in the background.

Here to be your champion

I'm here to remind you that the confident, empowered version of yourself is not just a dream—it’s already within your reach. Close your eyes and envision standing tall, full of strength and self-assurance. This transformation is possible, and I’m here to guide you every step of the way. Together, we’ll turn this vision into your reality and help you become the best version of yourself.

You Are Capable

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Break Free

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You Are Capable 〰️ Break Free 〰️

With more than 15 years of experience in this field, I’ve developed a deep understanding of anxiety and OCD. Now I’m turning that expertise into practical tools you can use on your own. My approach combines proven techniques with real-world insights, in a no nonsense approach. I’ll empower you to take control and manage your anxiety and OCD with confidence. Whether you're seeking lasting relief or daily strategies, these tools are designed to help you navigate your journey to greater peace and mental clarity. Together, we’ll equip you with the skills you need to master your mind and create the life you deserve.

Scenic landscape with a large lake, green hills, and rocky mountains under a cloudy sky.

Over the last handful of years I have LOVED helping so many of you conquer anxiety and live free from OCD using tools and strategies that actually work. But, I’m always striving for more. How can I do more to help you truly free yourself from anxiety’s grip? What can I be doing that would level up your confidence to kick anxiety to the curb? The answer became clear. Create a no-nonsense self guided course full of all of the secrets that you get from me in 1:1 work. Pull back the curtain on anxiety and gain control over your anxiety.

CHECK OUT THE ROADMAP
Colorful mountain landscape at sunset with layers of mountain ranges fading into the distance and a person standing on a rocky ridge in the foreground.
A smiling woman with long, wavy red hair, wearing a beige sweater, standing with her arms crossed in front of a colorful brick wall.

It’s time

I’ve been doing this for a long time.

I’ve worked inpatient, alternative schools, outpatient, and private practice. I’ve seen it all. Different cases. Different settings. You name it. I’m ready to help you tackle the anxiety that have taken over your every day moments. I’ve helped hundreds … HUNDREDS, of people reclaim their life. You can take your life back. And I’ll be here helping you do it.

Ready to be free?

I’m here to help all along the way. My self-paced digital courses and workbooks will help you break free of anxiety and intrusive thoughts for good.

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I'M READY

FROM THE BLOG

Helping you break free from anxiety’s grip and live the life you have always dreamed of