My Favorite Books for Supporting Anxiety and OCD

As an anxiety therapist, I often get asked about books that can help children, teens, and adults better understand and manage anxiety and OCD. Whether you're a parent looking for guidance, someone navigating your own anxious perfectionism, or a clinician seeking tools for therapy, these are some of my go-to recommendations. Each of these books has something valuable to offer, and I’m excited to share them with you.